This Is NOT Just A Bellydance Class! - Bellydance Your Bun-Bun Off Six-Week Class
Sankofa Cultural Arts Business Center (Chicago, IL)
Rated 3.7 by 3 members who went.
Have a good time while exercising and you'll feel new and improved. Receive all-over toning in the "Bellydance Your Bun-Bun Off" series. This six-week class will include a package of complimentary green tea to help speed your weight loss, reduce your tummy and fight fatigue. Get ready to feel like yourself -- but better, lighter and more energetic.
Event summary prepared by the Goldstar Editorial Team.
All dates for this event have expired.
The last event was Saturday October 18, 2008 / Noon. (view all dates)
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Ready for a change? These bellydance classes provide a great all-over workout. But this is not just a regular bellydance class -- it's much more! These classes have been featured on television and in print.
In this six-week class, you will:
- Learn the one move you can perform while sitting that will tighten, lift and firm your bun-bun.
- Learn how to perform this special move three times a week, and you'll notice a flatter stomach.
- Learn how, according to research, green tea increases energy expenditure and fat oxidation. Drinking four cups a day can raise your metabolism by as much as 35%.
- And much more!
Jade Fitness & Entertainment believes in personalized attention. Therefore, there will be more than one instructor in class to demonstrate moves from every angle and offer you immediate attention, just in case you get "stuck." Each instructor specializes in the company's unique "Jade Tri-Learning System." This ensures you will learn quickly while enjoying your time in class.
Each class features the "Five Minute Bellydance Diet Presentation" to help you address your fitness and health goals. Students receive weekly newsletters featuring health and beauty tips, and at the end of the class session, there is free dessert, a tea party and bellydance performances!
This is a mixed-level class. No prior experience is necessary.
