ABC News Anchor Dan Harris Discusses How He Tamed the Voice in His Head
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In the spring of 2004, Dan Harris, co-anchor of ABC News' Nightline and Good Morning America, had a televised freak-out in front of 5 million people. The cause was his well-hidden drug use. Realizing he needed to get his life under control, he embarked on an educational journey, exploring everything from mainstream religion to the bizarre corners of self-help before discovering that meditation was the key to his happiness. In this event, Harris reads from his new book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works -- A True Story, sharing his spiritual conversion for both skeptics and believers.
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The last date listed for ABC News' Dan Harris was Wednesday April 16, 2014 / 7:00pm.
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