Barre is a mix of yoga, pilates, and ballet. Movements range from high-energy to low impact and keep your muscles stretched and warm to prevent injury. Like yoga, each barre class enhances mindfulness, balance and inner peace. Now you can pair this fun exercise with some bellinis at Balance.Yoga.Barre. in New York. Your ticket includes Prosecco, mat rental/props, studio rental and instructor fee for 50-minute class.
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