To receive your free t-shirt for the event please e-mail your gender and size to firstname.lastname@example.org. Make sure to give them your name and the date you are attending. This is event is for ages 18 and older. This is a 4-mile course. They go slowly in order to see the sites, plan on being out for 1.5 hours. This is a fitness event, so be aware this is not a bus tour. Running only.