Please arrive promptly. Participants will be required to sign a waiver prior to the start of each tour. The tour departs approximately 10 minutes after the scheduled ride's start time. Due to bike inventory, Fit Tourist cannot accommodate individuals smaller than 4'10" tall or over 300 pounds. All riders are required to wear a helmet. A helmet will be supplied for you or you can bring your own. Fit Tourist provides a quick helmet and bike fitting, and safe riding instructions before the start. The tour will stop at water stations and ice cream shops as the weather and riders desire. Bathroom breaks will also be included. Children under 16 are not allowed to ride without a parent. Fit Tourist reserves the right to deny a ride to anyone who is impaired or belligerent. Please do not wear loose fitting pants or dresses as these may get caught in the bike chain. Shorts, exercise attire or jeans and running/walking shoes would all be appropriate. The tour takes numerous breaks throughout the rides to see, comment and photograph the sites around the greater downtown area.