Accessible or ADA seating may be available. Please contact us before buying tickets to make arrangements.
Foundation Classes are open to all levels. You must be age 18 or older to attend. You must arrive on time for your scheduled class. You can come in up to 10 minutes after your scheduled time, but space may be limited. Please dress in comfortable workout attire. SHAPE will supply small workout towels. You should bring bottled water. SHAPE is not responsible for personal property or injury of any kind.